11-12g Protein Β· Under 100 KCal Vegan Β· Gluten-Free Β· No MSG

Protein that's actually Hot.

And savory. And creamy. And souper delicious.

Instant protein soup that's never chalky and fits naturally into your everyday life. Best part - it's ready in 60 seconds!

4.9 Β· 300+ UAE reviews
As featured at Gulfood 2026
QuiqN protein soup
11–12g Complete plant protein
3-4g Prebiotic Fiber
<100 Kcal per serving
60s Pour Β· Stir Β· Eat
0g Preservatives / MSG
100% Vegan & gluten-free
How it works Β· 60 seconds flat

Pour. Stir. Eat. Repeat.

No boiling. No cooking. No chaos. The tastiest protein you'll have today.

01
Pour One 25g sachet in a cup or bowl
02
Stir 200ml (about a cup) of hot water, mix in gradually (no lumps here)
03
Eat Hot. Savory. 11g protein. Done.
what people love

Why the first bowl is never the last.

Taste that hits.

Like a real restaurant soup. You’ll want another one for sure.

Feels light. Keeps you full.

11–12g complete protein. 3–4g prebiotic fibre. Under 100 kcal. All three in one cup.

60 seconds. That’s it.

Add hot water. Done. Carry it to work, travel with it, make it anywhere there's a kettle.

Zero chalk. Zero regret.

Smooth, creamy, clean on the palate. No "proteiny" taste. No regret. Just flavour.

Clean stuff only.

Vegan. No Gluten / MSG / Preservatives. No ingredients you can't pronounce.

Hot. Savory. Unique.

Like real food. Not a shake. Not a bar. A hot, savory bowl that actually satisfies.

MEET THE RANGE

The Quiq'N Trio is ready for you.

Pick your favorite. Or don't - try all three! Dropping 10th June. Join the waitlist to grab them first.

Coming soonCreamy Sweet Corn
SMOOTH Β· VELVETY Β· COMFORTING

Creamy Sweet Corn

Velvety corn, light cream, and a gentle warmth that wraps around you like a good meal should. We spent two years making sure it tastes nothing like "health food" and everything like the real thing. 11g complete protein, 92 kcal, 3g prebiotic fiber. Ready in 60 seconds. The one everyone reaches for first.

Join the waitlist

Coming soonZingy Thai Veggie
ZESTY Β· SPICY Β· REFRESHING

Zingy Thai Veggie

Classic Thai flavors - lemongrass, galangal, a little kick of spice, coconut milk, real freeze-dried vegetables - something you'd definitely order at a restaurant. Warm, zesty, and genuinely alive with flavour. This is what protein tastes like when nobody cuts corners. 11g complete protein, 97 kcal, 4g prebiotic fibre. Ready in 60 seconds. The one that surprises you every single time.

Join the waitlist

Coming soonCheesy Mushroom
CHEESY Β· UMAMI Β· DEEPLY SATISFYING

Cheesy Mushroom

Earthy and umami freeze-dried mushrooms, decadent cheese notes, garlic, black pepper - rich, creamy, and satisfying in a way that 94 kcal has no business being. The highest protein in the range at 12g, with 4g prebiotic fiber that your gut will quietly thank you for. Warm. Savory. Done in 60 seconds. The one you come back to on the long days.

Join the waitlist
The honest comparison

Better than bars.
Better than instant soups.

Feature Quiq'N β˜… Instant Soups Protein bars / chips
Complete Protein 11–12g Almost none 5-20g
Calories <100 kcal 75-100 120–300
Format Hot, Savory, Nutritious Hot & Savory Cold, Snacky
Texture Smooth, non chalky Watery, Gooey, Lumpy Chalky, Proteiny, Dry
Taste Experience Hot, Savory, Flavorful Hot, Salty, Basic Sweet, Savory, Artificial
Ingredients Clean, No preservatives Preservatives, MSG, additives Often contain preservatives & additives
Preparation 60 sec, Just add hot water 2-3 mins, Cooking or Boiling No prep
How it feels Satisfies like a real meal Like a side Like a snack

Comparison based on category averages. Quiq'N values per 25g sachet prepared with 200ml water.

YOUR DAY. YOUR WAY.

There's a Quiq'N moment in every day.

BUSY MORNING FIX
08:00
BUSY MORNING FIX Zingy Thai Veggie
Desk pick me up
13:15
Desk pick me up Creamy Sweet Corn
4pm slump
16:45
4pm slump Zingy Thai Veggie
Late night fix
21:30
Late night fix Cheesy Mushroom
Loved at the world's largest food trade event

300+ bowls. 4.9 stars. Zero chalk.

4.9 / 5 Β· verified
β˜… FIRST BOWL PROMISE

We spent 2 years making it "non-proteiny"
You're welcome.

Try all three flavors. We're confident you'll love Quiq'N. If you genuinely don't enjoy your first bowl, reach out within 14 days of receiving your order and we'll make it right.

Everything you need to know.
Got questions?

Everything you need to know.

  • We're confident you'll love Quiq'N from over 300 4.9 star reviews we've got. However, if you genuinely don't enjoy your first bowl, reach out within 14 days of receiving your order and we'll make it right.

  • We use 100% plant based blend of Pea and Horse gram protein. Together they give a complete amino acid profile that whole foods on their own rarely match. No whey, no soy, no ingredients with unpronounceable names.

  • A shake is 20–25g of protein and 150–200 kcal in a cold, sweetened, often chalky drink format. Quiq'N is a hot, savory, comforting soup that feels eats a real meal with 11–12g of protein, 3-4g fiber, under 100 kcal, designed to be craved.

  • We offer complimentary delivery across UAE above AED 120.

  • We spent two years on getting this right. Quiq'N's smooth, creamy texture comes from a high quality plant-protein blend, coconut cream and freeze-dried vegetables.

  • Yes, yes and yes. Quiq'N is a 100% vegan, gluten-free, soy-free, trans fat-free, no-added-sugar, no MSG, no preservatives and non GMO.

  • It's UAE'S first Instant Protein Soup. Hot, Savory. No chalkiness, no aftertaste, no preservatives, no unnecessary ingredients.

  • Yes! 11g protein per sachet with a thick, creamy texture that actually satisfies.

  • Tear, pour 200ml hot water, stir till smooth. Done in 60 seconds. Quiq'N sachets can be stored at room temperatures and conveniently carried on-the-go.

  • We deliver across UAE in 1-2 working days.

More questions? hello@quiqn.com