11-12g Protein Β· Under 100 KCal Vegan Β· Gluten-Free Β· No MSG

Protein that's actually Hot.

And savory. And creamy. And souperr delicious.

Instant protein soup that's never chalky and fits naturally into your everyday life. Best part - it's ready in 60 seconds!

4.9 Β· 300+ UAE reviews
As featured at Gulfood 2026
QuiqN protein soup
11–12g Complete plant protein
3-4g Prebiotic Fiber
<100 Kcal per serving
60s Pour Β· Stir Β· Eat
0g Preservatives / MSG
100% Vegan & gluten-free
Three flavours Β· zero compromise

Pick your favorite.

The Quiq'N Starter PackThe Quiq'N Starter Pack

The Quiq'N Starter Pack

⚑ 11-12g protein🌿 3-4g fiberπŸ”₯ <100 kcal

Pack size

Zingy Thai VeggieZingy Thai Veggie

Zingy Thai Veggie

⚑ 11g protein🌿 4g fiberπŸ”₯ 97 kcal

Pack size

Creamy Sweet CornCreamy Sweet Corn

Creamy Sweet Corn

⚑ 11g protein🌿 3g fiberπŸ”₯ 92 kcal

Pack size

Cheesy MushroomCheesy Mushroom

Cheesy Mushroom

⚑ 12g protein🌿 4g fiberπŸ”₯ 94 kcal

Pack size

How it works Β· 60 seconds flat

Pour. Stir. Eat. Repeat.

No boiling. No cooking. No chaos. The tastiest protein you'll have today.

01
Pour One 25g sachet in a cup or bowl
02
Stir 200ml (about a cup) of hot water, mix in gradually
03
Eat Hot. Savory. 11g protein. Done.
what people love

Why the first bowl is never the last.

Taste that hits.

Like a real restaurant soup. You’ll want another one for sure.

Feels light. Keeps you full.

11–12g complete protein. 3–4g prebiotic fibre. Under 100 kcal. All three in one cup.

60 seconds. That’s it.

Add hot water. Done. Carry it to work, travel with it, make it anywhere there's a kettle.

Zero chalk. Zero regret.

Smooth, creamy, clean on the palate. No "proteiny" taste. No regret. Just flavour.

Clean stuff only.

Vegan. No Gluten / MSG / Preservatives. No ingredients you can't pronounce.

Hot. Savory. Unique.

Like real food. Not a shake. Not a bar. A hot, savory bowl that actually satisfies.

Build your bundle

Your flavors.
Your numbers.

Pick a pack size, mix the flavors, customize and have fun!

1 Choose your pack
2 Mix your flavours 0 / 12

Add 12 more items

T
Zingy Thai Veggie 11g protein Β· 97 kcal
0
S
Creamy Sweet Corn 11g protein Β· 92 kcal
0
M
Cheesy Mushroom 12g protein Β· 94 kcal
0
Your bundle
Zingy Thai Veggie
Creamy Sweet Corn
Cheesy Mushroom
12 sachets @ AED 10.67 AED 128
Shipping Free

Total today
AED 128
You're saving 5% off the original price

Free UAE delivery 14-day taste promise
The honest comparison

Better than bars.
Better than instant soups.

Feature Quiq'N β˜… Instant Soups Protein bars / chips
Complete Protein 11–12g Almost none 5-20g
Calories <100 kcal 75-100 120–300
Format Hot, Savory, Nutritious Hot & Savory Cold, Snacky
Texture Smooth, non chalky Watery, Gooey, Lumpy Chalky, Proteiny, Dry
Taste Experience Hot, Savory, Flavorful Hot, Salty, Basic Sweet, Savory, Artificial
Ingredients Clean, No preservatives Preservatives, MSG, additives Often contain preservatives & additives
Preparation 60 sec, Just add hot water 2-3 mins, Cooking or Boiling No prep
How it feels Satisfies like a real meal Like a side Like a snack

Comparison based on category averages. Quiq'N values per 25g sachet prepared with 200ml water.

YOUR DAY. YOUR WAY.

There's a Quiq'N moment in every day.

BUSY MORNING FIX
08:00
BUSY MORNING FIX Zingy Thai Veggie
Desk pick me up
13:15
Desk pick me up Creamy Sweet Corn
4pm slump
16:45
4pm slump Zingy Thai Veggie
Late night fix
21:30
Late night fix Cheesy Mushroom
Loved at the world's largest food trade event

300+ bowls. 4.9 stars. Zero chalk.

4.9 / 5 Β· verified
β˜… The Trio Β· AED 75

We spent 2 years making it "non-proteiny"
You're welcome.

Try all three flavors. We're confident you'll love Quiq'N. If you genuinely don't enjoy your first bowl, reach out within 14 days of receiving your order and we'll make it right.

Everything you need to know.
Got questions?

Everything you need to know.

  • We're confident you'll love Quiq'N from over 300 4.9 star reviews we've got. However, if you genuinely don't enjoy your first bowl, reach out within 14 days of receiving your order and we'll make it right.

  • We use 100% plant based blend of Pea and Horse gram protein. Together they give a complete amino acid profile that whole foods on their own rarely match. No whey, no soy, no ingredients with unpronounceable names.

  • A shake is 20–25g of protein and 150–200 kcal in a cold, sweetened, often chalky drink format. Quiq'N is a hot, savory, comforting soup that feels eats a real meal with 11–12g of protein, 3-4g fiber, under 100 kcal, designed to be craved.

  • We offer complimentary delivery across UAE above AED 120.

  • We spent two years on getting this right. Quiq'N's smooth, creamy texture comes from a high quality plant-protein blend, coconut cream and freeze-dried vegetables.

  • Yes, yes and yes. Quiq'N is a 100% vegan, gluten-free, soy-free, trans fat-free, no-added-sugar, no MSG, no preservatives and non GMO.

  • It's UAE'S first Instant Protein Soup. Hot, Savory. No chalkiness, no aftertaste, no preservatives, no unnecessary ingredients.

  • Yes! 11g protein per sachet with a thick, creamy texture that actually satisfies.

  • Tear, pour 200ml hot water, stir till smooth. Done in 60 seconds. Quiq'N sachets can be stored at room temperatures and conveniently carried on-the-go.

  • We deliver across UAE in 1-2 working days.

More questions? hello@quiqn.com