Quiq'N Β· Instant protein soup

Cheesy Mushroom

4.9 Β· 380 reviews βœ“ Verified UAE
"

Finally a protein product that doesn't taste like a punishment. The mushroom one is genuinely gonna be my 4pm thing now.

β€” Aisha R., Dubai Marina
12gProtein
94Kcal
60sReady
Vegan Gluten-Free No MSG No Preservatives Soy-Free Non-GMO No Added Sugar Trans-fat Free


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About this bowl

Real food.
Real protein.
Real fast.

The one you come back to on the long days.

Rich, earthy, and deeply satisfying. Quiq'N Cheesy Mushroom is the highest-protein flavor in the range and the one that tastes most like comfort food. Mushrooms, cheesy notes, garlic, black pepper, coconut cream. 12g of complete plant protein in 94 calories. Ready in 60 seconds. Just add hot water!

The instant protein soup for cold Dubai evenings, long work days, and every moment you want something warm and genuinely nourishing without the effort of cooking.

Vegan, gluten-free, soy-free, no MSG, no preservatives, no added sugar. Pea and horsegram protein blend - all 9 essential amino acids.

Who it's for: Health-conscious UAE residents seeking high-protein comfort food, plant-based eaters, busy professionals, anyone looking for a nutritious instant meal under 100 calories.

12g complete protein Β· 94 kcal Β· 4g prebiotic fiber Β· 60 seconds Β· Vegan Β· Gluten-free Β· No MSGΒ 

Vegan Gluten-Free No MSG No Preservatives Soy-Free Non-GMO No Added Sugar Trans-fat Free
Cheesy Mushroom

Six reasons this is the last protein format you'll try.

11–12g
Complete plant protein

Every essential amino acid. Pea + Horsegram. Not a single one missing.

<100
Kcal per sachet

Light enough between meals. A proper protein hit, not a meal replacement.

60s
Pour, Stir, Eat

Kettle + mug. No pot, no blender, no shaker, no washing up. That's genuinely it.

0g
Added MSG or sugar

Read the label without a chemistry degree. Nothing artificial hiding in there.

100%
Vegan & gluten-free

No animal ingredients. No gluten. No soy. No compromise on any of these.

2yr
R&D to get here

Forty seven recipe iterations to make plant protein taste like something you crave.

Real ingredients. No filler.

Protein Blend (Pea and Horsegram), Prebiotic Fibers (Inulin, Fructo-oligosaccharide). Coconut Creamer, Potato Starch, Nature Identical Flavors, Spices (Black Pepper Powder, Garlic Powder), lodized Salt, Dehydrated Mushrooms, Sorghum, Oats, Thickener (Xanthan Gum), Dehydrated Herbs, Yeast Extract, Sweetener (Stevia - 0.1%).

Protein Blend (Pea + Horsegram)
Coconut Milk Powder
Prebiotic Fibers (Inulin, FOS)
Freeze-dried Vegetables
Cheesy Mushroom
Nutrition Facts
Serving size25g (1 sachet)
Servings per pack1
Amount Per Serving
Calories94
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 541.6mg24%
Total Carbohydrate 8g2%
Dietary Fiber 4g14%
Total Sugars 1.2g
Includes 0g Added Sugars0%
Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

What's not in it.

No added sugar. No MSG. No soy. No gluten. No artificial colours or flavours. No animal ingredients.

Protein from Pea + Horsegram only. Two plants. All nine essential amino acids. One complete profile.

The 60-second method
01
Pour One 25g sachet
02
Stir 200ml (about a cup) hot water. Mix well.
03
Eat 11-12g protein. Done.
βœ“ No pot Β· No shaker Β· No blender
Aisha R.
Dubai Marina

"Finally a protein product that doesn't taste like a punishment. The mushroom one is genuinely gonna be my 4pm thing now."

Joyce T.
JLT

"Perfect for a quick desk meal. Hot water from the kettle, 60 seconds, done. Tastes nothing like a sweet cold shake."

Layla M.
Abu Dhabi

"Sweet corn one is criminally good. Reminds me of my mum's soup!"

Daniel K.
Sharjah

"Was sceptical of plant protein. This actually has body. Not chalky, not weirdly sweet. Tastes like real food."

Priya S.
Dubai Hills

"The fact that it's 95 kcal and 12g protein is borderline unfair."

Hassan A.
Al Reem

"I was using protein bars that felt very heavy, artificial, and dry. Quiq'N is my new go to. Blast of flavor and super creamy!"

Cheesy Mushroom
Cheesy Mushroom
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